Ebook Free Lifeskills for Adult Children
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Lifeskills for Adult Children
Ebook Free Lifeskills for Adult Children
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Audible Audiobook
Listening Length: 4 hours and 3 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Tantor Audio
Audible.com Release Date: November 28, 2017
Language: English, English
ASIN: B077H6XS5B
Amazon Best Sellers Rank:
This is such an important book for me, daughter of narcissists. I didn't get any self-care instruction at all, from hair brushing to making friends. Fortunately most people won't need this kind of book, but those that do really, really have a great need. Well thought out instructions, easy to understand.
I'd heard about this book for years from advice columns like Carolyn Hax's, and when I finally bought it and read parts of it, it really hit home. In fact, I'm having some trouble reading it all because it's bringing up some tough emotions! My dad was an alcoholic, and my childhood was chaotic and full of gaps in my learning -- especially of good people skills. This book seems to cover a lot of what I had to learn the hard way over the course of way too many years. I wish I'd read it in my 20s instead of my 60s! For example, how do you say no when you've been well trained to be a people pleaser? This book can help, and I highly recommend it -- especially if you're in your 20s! :)
I have only read part of it, but the suggestions are specific and easy to incorporate into daily life. It addresses the problems I am facing with solutions that are easy to do. It isn't vague, and doesn't feel like psycho-babble. I agree with the other review that said it might not be good for people with a mental illness. However, for those of us that are stable but just conditioned to walk on eggshells, this is extremely helpful.
It wasn't quite what I expected. It is actually a book aimed at children of alcoholics. it also seems written for teenagers or very young adults.
Great book for ANYONE! This book teaches us some much needed life skills. A lot of us were raised with some life skills missing - this books is a WONDERFUL help in dealing with people & day to day life. Highly recommended!
one of my favourite all time books. For people who are wanting tools and info on how to apply them when it comes to setting healthy boundaries and becoming a mature individual in life.A lot of counsellors should have this book and pass it along to their patients. Highly recommend.
Very concise as well as easy to read. Some of the best information I've ever seen, no matter what has gone on in one's life. Can be truly life changing.
Very well written, practical book, the teachings of which you can begin putting into use right away without even finishing reading it.
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